Weekend stress part 2

Weekends for many people mean many different things as I identified in my previous post. A lot of people will try to cram as many things into their weekend as they possible can, the time is short and precious and people often find themselves darting from one thing to the next. When Sunday night arrives they feel they need another weekend just to catch up.

Is it possible to end your weekend feeling satisfied? How can we do this when we have so many things to do?

The seven personality types above are there to help guide you to understand more about the type of person you are. You may not fit into one category alone but into several, and these maybe interchangeable at different times depending upon how you are feeling or what is happening in your life. You may also feel there are other personality types that I have not included. The idea of the these descriptions is to help you form a list so that you can better understand the type of person you are what ever personality types it contains.

From this list you can begin to prioritise the different personality types to help you more clearly define what is important to you. The next step is to work out how many hours there are in your weekend and then how many hours you feel you would want to spend on these different parts of your personality.

For example you may wish to spend: 1hour on (the lie in), 6 hours on (the doer), 5 hours on (the family) etc.

None of this is meant to be set in stone (unless you want it to), it should help you to organise yourself and your weekend much more, but you can be as flexible as you wish with it.

Next time I will explain a further point that I believe will help you to get more out of your weekend